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Meet Jules

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Certified Fitness Trainer 
and Holistic Health Coach


My journey as a holistic health coach began with my own struggles. Despite my strong passion for helping others, I knew I needed to heal myself before sharing my experiences through coaching.

After preparing for several bodybuilding competitions, I developed an unhealthy obsession with working out and experienced severe body dysmorphia as well as eating disorders. I knew no balance and was very extreme for several years. My wake-up call, a blessing in disguise, came when I experienced severe health issues.

During preparation for my last show, my body started to work against me. No matter what I tried, I kept gaining weight. In a short period, I gained 40 pounds, and my body fat tripled due to metabolic damage and hormone imbalances. I felt like I had lost complete control over my body and health.

After spending thousands of dollars and consulting several doctors and specialists, I was told I was perfectly healthy and that my symptoms were all in my head. At that point, I knew I had to take my health into my own hands. I enrolled in a holistic school and specialized in hormone health to gain as much knowledge as I could to heal myself and help others who were struggling as well.

Although it took time, patience, and consistency, I was able to heal myself holistically and get on a healthy path.







 

My Vision


Becoming a health coach was the catalyst for changing my entire lifestyle and mindset. I’ve learned how to nourish not only my body but also my mind, heart, and soul. It is my honor and privilege to help my clients work through their personal struggles and nourish themselves as well. As a holistic health coach, I will be your supportive mentor and wellness authority, helping to put your health back in YOUR hands.

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Get in Touch

Let's put your health back in YOUR hands!

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© 2021 Julie Rocha

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