Eating more plant food allows our body to take in all the nutrients the way Natures Farmacy intended us to.This was breakfast today. I normally don't eat anything too early so I can give my digestive system a chance to wake up. 

I love KALE and I eat or drink it every day. Today's juice was 2 lbs of kale, 1 lemon juiced,a large chunk of ginger root I love the way my belly warms up when I have ginger ) and a sour green apple.. 

Did you know that Kale
  • Removes Toxins
  • Is crucial for cell replication
  • Kale's risk-lowering benefits include 5 Cancers: bladder,breast, colon, ovary & prostate
  • Anti-inflammatory agents

Photograph by Julie Soderblom
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