Pineapple cucumber gazpacho.. A great way to hydrate during these Hot Sizzling Summer Days

This is so refreshing! I must confide that when I make this I sometimes eat it throughout the day all by myself..It's that yummy..

In the picture I made some flax veggie crackers to go with it..These are so easy and last during the week,,Great for those that are craving some salty crunch

Here is the recipe!!



4 c chopped peeled english cucumber
4 cups pineapple
1 small Jalapeno Pepper seeded and diced
1 Scallion about 1 inch of green and white part
1 Lime juiced
Sea Salt as needed
Chopped parsley or Cilantro to top

Using food processor blend 2 cups of the cucumber and the pineapple with all other ingredients then add the final two cups and pulse..Chill for a few hours let the flavors blend.If you don't like the hot Jalapeno just don't add..For me the hot and sweetness are so delicious..

FLAX Crackers 
2 cups of whole flax seed,mix with 2 cups of water soak for at least 4 hours or overnight

Then In processor mix 1 head of romaine lettuce,
1 orange pepper
1 onion
2-3 fresh garlic
1 chopped tomato

Add anything else you would like and then mix with flax mixture and spread on a lined dehydrator sheet and put into the dehydrator for 12 hours flip over half way through.Dehydrate at 115 degrees.

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