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Cranberries are a great source of vitamin C and are believed to contain an excellent source of infection fighting properties.

Not only are they a powerful antioxidant but, they also have an anti-inflamatory effect. Scientists believe this little fruit helps protect with urinary infections,ulcers and now gum disease.

FIVE BENEFITS of Cranberries
  • Improves circulatory system
  • Helps treat diseases like cystitis
  • Helps provide relief for asthma patients
  • Helps inhibit bad cholesterol therefore protecting the body against atherosclerosis. Protecting heart health.
  • Acts as a bactericide effecting the acidity in urine - disrupting the development of kidney stones


RECIPE: Cranberry Yumminess SMOOTHIE
  • 1 cup frozen Cranberries
  • 1-1/2 filtered water
  • 2-3 dates that have been soaked
  • Protein powder if desired
  • I use JuicePLUS Complete
Blend away.. 
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